13 Weeks to go - Snow

My biggest week ever! 6 runs totalling 78k with a 27.5k run at the weekend. This week saw the snow fall and stay for a good 5 days which is why I went out everyday. No great pace but just regular runs between 10k and 10 miles. With increased mileage and thought going into each step (for fear of slipping over) the snow, like hill sessions leave you feeling much stronger. A 14k / hour long tempo run a couple of days later felt pretty comfortable.

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